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Sore Muscles + Joint Pain? Specialized Pro-Resolving Mediators (SPMs) May Help Recovery

January 21, 2025
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Sore Muscles + Joint Pain? Specialized Pro-Resolving Mediators (SPMs) May Help Recovery

Popular Articles

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What Are GLP-1 Agonists? Common Concerns + Lifestyle Recommendations

What Are GLP-1 Agonists? Common Concerns + Lifestyle Recommendations

by Dr. Michael Murray, N.D.
148,603 Views
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Types of Magnesium: Benefits and Which are Best for Your Goals

Types of Magnesium: Benefits and Which are Best for Your Goals

by Nicole Morgan RDN, LD, CLT
1,836,879 Views
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Best Sports Nutrition and Workout Supplements

Best Sports Nutrition and Workout Supplements

by Dr. Michael Murray, N.D.
137,121 Views
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7 Studied Benefits of NAD—From Healthy Aging to Improved Energy Levels

7 Studied Benefits of NAD—From Healthy Aging to Improved Energy Levels

by Dr. Eric Madrid, M.D.
241,017 Views
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The Top 20 High-Fiber Foods to Add to Your Diet

The Top 20 High-Fiber Foods to Add to Your Diet

by Megan Roosevelt, RDN
474,076 Views
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Top 8 Natural Remedies for a Cough According to a Doctor

Top 8 Natural Remedies for a Cough According to a Doctor

by Dr. Venus Ramos, M.D.
477,878 Views

Wellness Experts

Dr. Michael Murray, N.D.

Dr. Eric Madrid, M.D.

Dr. Ellen Albertson, PhD, RDN, NBC-HWC

Megan Roosevelt, RDN

Dr. Saru Bala, N.D.

Dr. Evgeniy Komarovsky, M.D.

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The Top 20 High-Fiber Foods to Add to Your Diet

The Top 20 High-Fiber Foods to Add to Your Diet

by Megan Roosevelt, RDN
474,076 Views
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The Paleo Diet: What It Is, Foods to Avoid, and Health Benefits

The Paleo Diet: What It Is, Foods to Avoid, and Health Benefits

by Dr. Michael Murray, N.D.
53,317 Views
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Why Ginseng Is a Skincare Superhero: Anti-Inflammatory Benefits, Boost Collagen, Brighten Skin

Why Ginseng Is a Skincare Superhero: Anti-Inflammatory Benefits, Boost Collagen, Brighten Skin

by Dr. Candace Mathers, N.D.
14,959 Views
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The Best Anti-Inflammatory Foods and Supplements + Foods to Avoid

The Best Anti-Inflammatory Foods and Supplements + Foods to Avoid

by Dr. Ellen Albertson, PhD, RDN, NBC-HWC
29,286 Views
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Zinc: The Gatekeeper of Immune Function

Zinc: The Gatekeeper of Immune Function

by Dr. Michael Murray, N.D.
107,601 Views
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Can Creatine Support Muscle Mass and Exercise Performance?

Can Creatine Support Muscle Mass and Exercise Performance?

by Jim White, RDN
34,648 Views
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We Make Melatonin From Serotonin: Here’s Why That Matters

We Make Melatonin From Serotonin: Here’s Why That Matters

by Dr. Kate Henry, N.D.
34,271 Views
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Aging and Men’s Health: Boosting Testosterone

Aging and Men’s Health: Boosting Testosterone

by Dr. Michael Murray, N.D.
129,974 Views
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Disclaimer

This Wellness Hub does not intend to provide diagnosis, treatment, or medical advice. The content provided on this Wellness Hub is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on this Wellness Hub should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this Wellness Hub are not approved to diagnose, treat, cure, or prevent disease.